I have a Panasonic TV with integrated Freeview how can I record Freeview channel

If you want to record Freeview channels you need a device with a Freeview receiver in it. Just as your VCR has its own analogue tuner in it, if you want to record a Freeview channel you need a suitable device.
You can buy PVRs (personal video recorders) or DVD recorders (or combined devices) which are suitable for recording Freeview. I highly recommend the former as no tapes are required and the programs can be chosen to record with a single button press from the electronic programme guide.
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